I worked out with Chad today and am already lifting way more weight, doing more reps, getting stronger. Most importantly though is the fact that I am not hungry. At all. Like, I don't want to eat. When my three hours roll around I am like UGH..I have to eat again!
Last week I was down 4.5 pounds and I have added another 3 pounds to that this week for a nice downward trend of 7.5 pounds! Only 2.5 more to go to get to my first goal of 10 pounds! It is working!!! I am putting in the effort with my food preparation and tracking it in my food log and most definitely hitting it hard in the gym and IT IS WORKING!
I can't wait until next Friday!
And in other happy news...this morning, my girl Beth brought me a "WAY TO GO!" present. The cutest Alabama gym bag made out of a hoody sweatshirt! I will have to take a picture of it!
I am so blessed!
Hope your weekend is stellar!