Wednesday, January 2, 2013

Brussel Sprouts

I just made these Brussel Sprouts.  They were amazing.  And that is saying something for Brussel Sprouts!  Try them!  Even if you hate Brussel Sprouts.  Vegetables are your friend!  Let me know what you think!

Lemon Garlic Brussel Sprouts

Ingredients
2 lb Brussel Sprouts
4 tbsp olive oil
5 cloves garlic, minced
1 tbsp butter
1 lemon, juiced and zested
3 tbsp parmesean, grated
sea salt
pepper

Instructions
Clean the brussel sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half.

Heat the oil in a large skillet over medium high heat.

Once heated, add the halved brussel sprouts to the pan and saute for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.

Add the garlic half way through the cooking.

Reduce the heat to low and add the butter, lemon zest, juice, salt and pepper.

Stir to combine and taste. Adjust seasoning if needed. Add the cheese on top and serve.



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